Personal Training / Private Class
私教班

A private Yoga or Fitness class caters specifically to your individual needs.

 

Are you intimidated by group classes because you’re a beginner or new to yoga? Or you’re simply looking for a private yoga instructor’s undivided attention? Each private session is tailored to fit your personal needs.

 

依照您现有的身体状况,专为您量身定制的私有教程。适合曾经受过伤需要修复、动过手术、需要老师100%专注指导或者无法参与团课的学员。最多2人一班。

 

私教班的进行是双向交流的过程,当你对老师給予的引导有所疑问时,会有充分的机会与老師讨论。由於私教班的主体是学生个人,您能在与老师充分讨论后,於最恰当的时间,做最适合你的练习。每个人需求与期待不同,所以需要练习的內容也不同。在私教班中老师能因应您的需求、期待提供最恰当的练习方式。也因为练习的內容会依学生的状态而跟着调整,所以学生会比较容易见到自己身上发生的变化。

 

Personal Training Program ꚙ 私教课程  (max 2 pax)

  • Single 单次 / Trial Class 试课 – RM250
  • Live Stream 线上教学:60mins @5 Classes – Course RM750 (valid for 2 months)
  • Studio 实体课程:

                    60mins @3 Classes – RM600   (valid for 1 month) 

                    60mins @10 Classes – Course RM1,800  (valid for 3 months) 

  • Registration Fee per pax, RM50 (Studio only)

 

Yoga & Fitness Program~健体、修复、正姿、纤体瘦身课程